How to Make Sure You Don’t Fall Asleep At the Wheel
In Queensland between 2004 and 2010 almost one in seven road accident fatalities were related to fatigue. Some injuries and fatalities could be avoided if drowsy drivers didn’t get behind the wheel. The key to changing these shocking statistics are taking action when you’re fatigued and developing habits that promote better sleep.Sleep Deprivation Affects the BrainLack of sleep causes more than a few yawns. It changes the way the brain works. When you don’t get the rest you need, your mind tries …
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